Birth Boot Camp gives you the foundation you need for a healthy pregnancy and birth. Learn about the process of labor and birth, procedures that happen during labor (in & out of the hospital), and relaxation/comfort techniques. Being informed of what is happening to your body is the best way to prepare for birth.
For a lot of couples, their view of labor & birth is a fearful one. Our culture today makes birth something to be endured or even survived. However, when you take the time to educate yourself on the natural process of birth and how a woman’s body was created to give birth, a lot of that fear can be relieved.
Informing yourself on birth and eliminating any fear you may have gives the confidence a woman (and her partner) needs during labor and birth. Labor and birth is hard work and having confidence in the process helps give you the strength you need to bring your baby into the world!
Birth Boot Camp is a 10-week childbirth education course that educates expecting moms and dads. It is geared toward those desiring a natural birth. However, if you do not plan to have a natural birth this class would still be an incredible tool for you because, with Birth Boot Camp, you will learn all you need to know about labor & birth, as well as all the procedures surrounding this incredibly significant event. This class will have you and your partner going into labor confidently and help you to make the best informed decisions for you and your baby!
Each student will spend 10-weeks learning relaxation & comfort techniques, the process of labor & birth, nutrition & exercise during pregnancy, as well as breastfeeding & baby care through a certified instructor, birth videos, interactive games, a full-color student workbook, and online resources.
I recommend you begin classes when you are between 24-30 weeks pregnant. However, if you find out about Birth Boot Camp a little late in your pregnancy, that’s okay! Please still contact me because there are options for you!
Also, if the course you want to take has already begun, please still contact me as there are options for making up missed classes!
*While live classes are highly recommended, Birth Boot Camp also offers an online course for those that are unable to attend a live course. If you are interested in taking Birth Boot Camp online, please click here.
January 24th - March 27th, 2016
Sunday Afternoons 2:30 - 4:30pm at:
Medford Chiropractic and Family Wellness Center
2412 Old North Rd
Denton, TX 76209
I, Holly Faske, am a wife and a mother to three young boys. My interest in birth began during my first pregnancy which resulted in an unplanned Cesarean Section. My second and third children were VBAC's (Vaginal Birth's After Cesarean Section) at our home, which was a beautiful and healing experience.
My goal is to:
I am excited to be a part of your pregnancy and look forward to giving you the tools you need for an amazing birth!